Evidence-Based Therapy With A Compassionate Approach
Are you looking for a safe space to gain clarity, discover effective solutions, and find relief?
As a licensed clinical psychologist, I’m committed to supporting individuals and families in all seasons of life. I specialize in anxiety treatment, chronic illness counseling, Cognitive Behavioral Therapy (CBT), positive parenting, and mindfulness approaches. I’m available to talk about strategies for children, teens, young adults, parents, and the family as a whole.
Therapy with me is collaborative, culturally sensitive, strengths-based & solution-focused so you feel supported and understood. I’m licensed in CA & FL and authorized to provide teletherapy in 38 other states. I offer online and concierge therapy to make it easy to fit therapy into your busy life. To get started, contact me to schedule a free consultation.
Specialties
Is your child anxious, easily frustrated, quick to throw tantrums, or struggling to cope with change or transitions? Are these challenges affecting their development, self-esteem, happiness, and achievement? Read more…
Are you a teen or the parent of a teen who is struggling with anxiety, depression, sleep, ADHD, high-functioning autism, chronic medical illness, academic stress, life transitions, self-esteem, or identity issues? Read more…
Are you a parent seeking counseling for support and guidance on how to best support your child or teen with anxiety, irritability, challenging behaviors, or stress related to a medical condition? Read more…
Has your anxiety become unmanageable? Are you noticing anxiety-related sleep problems or distressing physical symptoms? Would you like to manage your anxiety, worry less, and feel calmer throughout the day? Read more…
Are you interested in learning more about Cognitive Behavioral Therapy, a research-proven form of psychotherapy that has been demonstrated to effectively treat a wide range of psychiatric conditions including mood, anxiety, and sleep disorders? Read more…
Has a new medical diagnosis or living day-to-day with a chronic medical condition such as diabetes or epilepsy turned your world upside down? Have you noticed increased anxiety or lower mood associated with the stress of living with a chronic illness? Read more…
Have you found yourself asking questions like: Who am I? What’s my purpose? What am I working so hard for? Now what? Are you struggling to find your way in the world and become independent from your parents? Read more…